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Download PDF , by Samantha Kimell

Download PDF , by Samantha Kimell

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, by Samantha Kimell

Product details

File Size: 4072 KB

Print Length: 133 pages

Simultaneous Device Usage: Unlimited

Publication Date: November 17, 2017

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Language: English

ASIN: B077L7YZRX

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Amazon Best Sellers Rank:

#466,363 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

The information in this book is helpful, if you can get past the poor sentence structure. It can be difficult to read at times as the text does not flow well and can become confusing.

Well presented and packed full of helpful information. Every page contains a lot. This is a great book that anyone interested in the subject should read.

I was very skeptical about this book because it was hard for me to believe that I could potty train my kid in 3 days. It was my first time potty training my daughter, so I had a lot of doubts. It actually worked for my family. My daughter caught on to the method pretty quickly. I didn't follow every single rule (like the tv one), but I said "let me know when you have to go potty a billion times in one day that the tv wasn't too much of distraction. Definitely recommend for anyone who has no idea where to begin with potty training. I surely didn't so this book helped a lot.

It was my first time potty training my daughter, so I had a lot of doubts. It actually worked for my family. My daughter caught on to the method pretty quickly. I didn't follow every single rule (like the tv one), but I said "let me know when you have to go potty a billion times in one day that the tv wasn't too much of distraction. Definitely recommend for anyone who has no idea where to begin with potty training. I surely didn't so this book helped a lot.

This is a really great training program and was exactly what we needed to finally potty train our son. He really took to the whole process with the magnet star coins that go on the chart. It worked for us and he is thankfully out of the daily diapers!

This book gave a lot of pointers and ways to discuss potty training with your toddler. I read this book hoping to get answers and Brandi has a lot of common sense suggestions. He's on the spectrum so I was hoping for some specific advice about this.

This book was recommended to me by a friend. It's a good book but really I didn't need to go past the first few chapters because after the first couple steps we had success!

Its great learning book about potty training for boys. A great informative book. Learning approach. Recommended. Providing learning content.

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Free Ebook , by Bruce Bryans

Free Ebook , by Bruce Bryans

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, by Bruce Bryans

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, by Bruce Bryans

Product details

File Size: 1181 KB

Print Length: 117 pages

Page Numbers Source ISBN: 1494718383

Publication Date: June 30, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00DFUFD2C

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Amazon Best Sellers Rank:

#10,001 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

It took a while for me to get it. About half way through the light went on in my mind and I realized why so many of my relationships with men didn't have the outcome I expected or wanted. Respect, why is that so hard to give, why do I hold on to it so tightly and need infinite proof of worthiness.....which is impossible therefore unattainable. So I guard my 'respect' as a prize and never give it to anyone. Not even myself. What a useless pursuit for my life. Today is a new day and I got it from reading this book. I have awoken the ability to observe myself in relationship to everyone else and am dedicated to showing respect in every way to myself and to them.

This book basically tells you how to take all responsibility for men not being accountable or emotionally mature

Thoroughly enjoyed the insights of this quick guide to understanding male relationship dynamics. The author makes absolute sense with a no nonsense attitude and without all the extra hyped up fluff of other relationship coaches who charge a months rent for this exact information and condemn women to a life of singledom should they not choose their specific advice. I read through this in just an hour or two and the concise elaboration of key points is easily retained.

Now I just have to actually apply this advice to my current situationship . I'm just over my heart being so broken.

This books makes you look inside. If you are not afraid of that, read it. If self-awareness is not your thing, look somewhere else!

All the topics were so relevant to what I have been going through in life. I liked the practical examples you gave in all the chapters. Some of them were exactly what I have been doing. This book really helped me to think & do things differently. I'm so happy in my relationship now.

The title doesn't do it justice; this little book reminds women about how men think without excessively flowery verbiage or analysis... Some books are like lecture series; his skinny reads are more akin to cliff notes with flavor... Also recommend Bruce Bryan's "The 7 Irresistible Qualities Men Want In a Woman". It will all strike you as common sense AFTER you read it.

Great book. I admit respect is a learned behavior for many women. This book has made a tremendous pissitive impact on my self development and made me aware of the terrible mistakes I made in my past relationship (marriage of 20 years ). I wish I had this book while I was married. I admit women are spoiled and like to get our way and end up pushing a good guy away.

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Free Ebook Aging for Beginners, by Ezra Bayda

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Aging for Beginners, by Ezra Bayda

Aging for Beginners, by Ezra Bayda


Aging for Beginners, by Ezra Bayda


Free Ebook Aging for Beginners, by Ezra Bayda

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Aging for Beginners, by Ezra Bayda

Review

“This groundbreaking book is a comprehensive manual on the joys and sorrows of aging. In this sense, Aging for Beginners does double duty. For those who fear the sorrows that inevitably accompany aging—from the loss of loved ones to the loss of physical and perhaps mental stamina—the book offers practices for accepting and even embracing these sorrows as part of the human journey. And for those who fear that getting older necessarily brings with it a lessening of life’s joys, the book illustrates that this need not be the case, offering many tools and practices for finding and nourishing that joy. Aging for Beginners has been a great help to me personally. I highly recommend it for people of all ages.”    (Toni Bernhard, author of How to Be Sick)“In Aging for Beginners, Ezra Bayda provides wise, caring guidance in turning toward the realities of aging, sickness and death, showing us how to find meaning and authenticity—and even thrive—in their presence. Bayda balances honoring their inevitable pains and complexities with providing powerful, concrete practices that can help immediately. We are all fortunate to have such a ‘beginner’ to guide us on this important journey. If you find yourself growing older, this book is for you.” (Lizabeth Roemer, Ph.D., co-author of Worry Less, Live More and The Mindful Way Through Anxiety)“Ezra Bayda shares his personal experience of aging, offering glimpses into a kaleidoscope of challenges such as helplessness, grief, depression and physical pain. Written on a foundation of psychological insight and raw personal honesty, Aging for Beginners is a roadmap for those who wish to embrace aging as an essential path for their own spiritual journey. Drawing on decades of spiritual practice, Bayda offers practical exercises and meditations for the trials and tribulations that many of us will face as we move through the final chapters of our lives. In order to fully explore the profound issues of birth and death and the journey in between, we need the type of guidance this book offers.” (Gregg Krech, author of The Art of Taking Action)

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About the Author

Ezra Bayda and Elizabeth Hamilton have each been practicing meditation for over forty years and teaching since 1995, including leading retreats in the United States and abroad. They currently co-teach at Zen Center San Diego. Ezra is the author of seven books, including Being Zen, The Authentic Life, and Saying Yes to Life (Even the Hard Parts). Elizabeth is the author of Untrain Your Parrot and has led numerous workshops at hospice.

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Product details

Paperback: 208 pages

Publisher: Wisdom Publications (November 20, 2018)

Language: English

ISBN-10: 1614294771

ISBN-13: 978-1614294771

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

14 customer reviews

Amazon Best Sellers Rank:

#2,407 in Books (See Top 100 in Books)

In his new book Ezra Bayda explores the aging process with his usual clarity and power. With wisdom and a genuineness based in his own experiences and struggles, Mr. Bayda addresses issues including anxiety, fear, depression, grief and loss, loneliness and helplessness, and physical pain.....and offers real, concrete techniques for working with them all. In spite of the potential heaviness and darkness of these topics, we are left with a sense of hope: in embracing the inevitable; in recognizing the benefits of reflection and "the deep satisfaction of occupying a space without an agenda"; and in living increasingly from kindness, gratitude, and the love that connects us.

Aging for Beginners is the 7th book by the accomplished Zen teacher and practitioner, Ezra Bayda. Together with his long-time practice partner and wife, Elizabeth Hamilton with whom he runs the Zen Center of San Diego, Ezra sounds out some important themes to help us all navigate the sometime daunting territory of our own aging. He has many useful and encouraging things to say about such themes as coping with grief and loss, dealing with loneliness, helplessness, and physical pain, as well as searching for meaning and cultivating connectedness, kindness and gratitude. Most importantly, he reminds us often that we are all beginners when it comes to aging, no matter how young or old we happen to be. Here, he echoes one of Zen’s main teachings, that actually we are all beginners in all things, as life is always and only happening now. He writes, “Truthfully, there are really no big secrets on the spiritual path—but if you remember nothing else, let it be this: with whatever arises, whether we like it or not, the main thing we can do is experience and work with whatever our life is, as it is, right now.” To make this more real and embodied in our own experience, Ezra presents more than a dozen practical and clearly written meditation exercises, each of which can be engaged in easily by anyone willing to give them a try. Rest assured, the meditations have all been “pre-tested” by Ezra and Elizabeth and their many students. And they work.

Dear Ezra (pardon my informality),The book Aging for Beginners is one of the most helpful books I have ever read. I am 73 and dealing with a cold virus.In the scheme of things, not the most serious, but because of your advice, I am using this illness to help me work with myattachments to comfort and control, let alone to my body. Your phrase "inwardly free" was so helpful to me in describing what I am working toward.This morning, after several days of not reading but just pondering, I felt compelled to open to where I had left off - page 152.I've been puzzling about why during this illness the only time I feel satisfied is when I am working on my memoir about my ten years in psychoanalysis. It seemed odd until I read your idea about making meaning. That is what I'm doing and it helps me to know this.I do hope you receive this and accept my gratitude for this book and your courage to continue working on it when you felt you weren't quite ready. Sometimes I feel that about my memoir writing but feel called to continue as I think I have insights to offer.Thank you SO much! Oh - the other thing is your recommendation to meditate for longer was a challenge I took. I've been meditating with Susan Piver and the Open Heart Project for several years and usually had been sitting for 20 minutes. Now on occasion, I go an extra 10 and that has felt important in many ways.With great respect,Nicola Mendenhall

If I had to choose only 10 books to take with me wherever I go, this would be one of them. I love and learn from all of Ezra Bayda's books, but this is my favorite. He is never above the fray. His struggles are Everyman's struggles. He presents Zen in the deepest yet most accessible way. This book is certainly about aging, but I have given it to young adults and they resonate with it. A very important book!

Anyone can read this book and benefit from Ezra Bayda's lucid, on-point, and humbly offered insights, even if aging is not their particular concern. Offering a clear account of the difficulties that come with older age, Bayda places these in the wider context of our life, our unexamined mental habits, and the annoying fact that we're not here forever. He never sugarcoats anything. He fully acknowledges that working with fear, loss, pain, despair, loneliness, feeling marginalized, etc. can be challenging—but in a good way: this is actually a very uplifting book. Throughout “Aging for Beginners” are meditations and practices that anyone can do—not just meditation types—and they bring with them a practicality and accessibility that I found enormously encouraging. A book for all who are aging, or think they might be in the future. ;-)

This is the first book I’ve read that really speaks clearly about both the difficulties and the benefits of aging. Ezra helps us to lean into our fear and pain as we face the reality of impermanence and in so doing he helps us open to the joys of connecting in this fleeting experience of life. Seniors will find comfort in having a companion guide for this chapter of life but all age groups could benefit from the teachings.

"...there is a big difference between the thought, 'this is painful' and 'this is terrible.'" For me, this illustrates the precision and clarity in Ezra Bayda's book. His direct and personal communication regarding how to live with more awareness and acceptance is invaluable and is combined with helpful techniques. I recommend it.

so many excellent tips and suggestions and meditations to be used to accept and embrace all the facets of aging; physical decline and pain, loss of a loved one, aloneness. and not only was it practical and spiritual but it is written by a man in his mid-70's who has had his share of surgeries and cancer and complications and chronic pain. so everything he wrote about comes from experience. wonderful book.

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